18 Jan Welcome to 2018! Lots on!
2018! First post of the year. Been really awesome too you guys this week. 2018 for me is going to be awesomely busy. Lots of new clients and my work with Pruvit is getting seriously cool now.
January Payments 2018
For those of you already on the ball who are about to pay, thank you! This month there is only 1 week to pay for.
I will leave this Sunday the 21st for work with Pruvit and Play in San Fran and Miami, then return back to normal on February 5th.
Group Training Payments
Due to the holiday period and there not being a full 13 weeks of training, you can still pay me per month until Autumn Training. I’ll confirm my availabilities at the beginning of each month.
NEW Mona Vale Sessions
It’s been awesome to more outdoor training closer to home! I open up my garage, pull out my gear and carry it to the park and viola! Pop Up gym! I do these sessions at Apex Park at the beach in Mona Vale. It’s the perfect place for outdoor training. Grass, water, sand, weights. No one had put their hands up for Group Training yet, but I’ve got several sessions running on both Tuesday and Thursday now. Should it ever rain or when daylight savings finishes, Crossfit Athletic Mona Vale is a short drive away! Contact if you’re keen to increase your number of sessions per week, refer a friend down this way, vary your indoor to outdoor sessions or change!
Better Life Workshop – Saturday 20th January (Manly Leagues Club)
I’ll be speaking this Saturday with Dr. Daniel Irvine, a fellow Pruvit Keto OS promoter, about why the Ketogenic Lifestyle is making such a huge dent in people’s ability to achieve Optimal Health like never before. It’s your chance to come and try out all the Keto OS flavours you haven’t or never had, learn about the basics of ketosis and exogenous ketones, meet amazing people and hear some damn amazing stories! Tickets are $27 per person BUT if you contact me ASAP, I have FREE tickets I can give you. You’ll need a promo code at checkout on the EventBrite page.
Visit this Facebook Event page for all the details you need. If you don;t have Facebook, go straight to the Event Brite page.
See you guys this Saturday or in February!