Keto, Ice Baths and Spring!

Keto Kartel

Keto, Ice Baths and Spring!

Hey team!

Happy Spring! Funny how I start most of blogs with a note about the weather. I think I’ve taken on board my Dad’s habits! Some important news to share as we start October.

MONTHLY PAYMENTS DUE

If you haven’t already sent across your monthly payment at the beginning of this month, please do. There are 5 weeks of payments for people seeing me Monday to Thursday and only four weeks for people seeing me on Fridays.

SUNDAY 13th IN KAWANA – KETO LIFE EVENT

If you’d like to come and learn more from a Nutritional Therapist and a Naturopath about Ketogenic strategies to Fast Track the improvements in health that you seek, then I’d highly recommend you join me this Sunday 13th October! Free drinkable ketones from 1:30pm then from 2-3pm some not to be missed education. Hit me up if you’re interested so I can give you more details.

KETO KARTEL

The Keto Kartel is my branding and business name associated with the community of people that I have brought into the Drinkable Ketone Space. I’ve just created two new online presences that I’d love you too check out and support. Thanks in advance!

www.ketokartel.biz
www.facebook.com/theketokartel

WIM HOF BREATHING AND ICE BATHS

if you’d like to incorporate the benefits of focus breathing and ice past your next session, let me know in advance so I can have it prepared! If you haven’t yet seen what I’m talking about, click below and see Dr Ben’s record 4min!
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