Holistic Health Course

Holistic Health Course – Primal Health Seminar

Need a simple, tried and tested approach to radically change your health?
Have you been trying to piece together all the confusing health information out there? Sick of diet food, exhausting workouts and temporary results? It’s time to personalise an approach that works for YOU!

Learn from a health professional with over 15 years experience.

As a studying C.H.E.K. Practitioner (Corrective Holistic Exercise Kinesiologist), Brad has a unique holistic approach that looks at the body as a complex system of systems. Although complex, Brad’s experience over the years and education through the CHEK Institute made him realise how simple optimal health can be for people, if they just listened to their bodies. This course has been designed to simplify these complexities into a palatable amount of information that will have you feeling better about knowing how to feed and move your body optimally.

You will learn / obtain:

  • The 6 simple steps to achieve optimal health that Brad calls the Primal 6 that he has used to change people’s lives time and time again.
  • A personalised stretch and movement program based on your current stress and pain levels.
  • Should you be working out or working in?
  • A personalised nutrition menu based on your ancestral heritage and the way your body currently reacts to food.

Are you an Eskimo or a Fijian?

Click here to see the course structure (PDF)

Where?

Enquire about how the course can be run for your company / group / family.

Corporate Work

Golden Door Elysia Health Retreat
Veolia Water Sydney
McGrath Real Estate