Health and Fitness Holidays

Health and Fitness Holidays

Are you planning some time off? Do you usually over-indulge then return home feeling like you have to start your health goals from scratch? Do you have more time to exercise and focus on getting healthy on holiday, but don’t have the knowledge and motivation to make it happen? Employ Brad to accompany you on your holiday! Whatever your health goals, Brad can keep you on track and make the most of your holiday environment to have you feeling healthy and rejuvenated when you return home. Whether for a few days, week or month, you will have the luxury of a private coach available when you desire, for:

  • Workouts, runs, swims, hikes
  • Work-in, qigong and meditation guidance
  • Stretch sessions and myofascial release
  • Food shopping and meal planning assistance

Family Reunion Holiday
Great Lakes, Michigan

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Resort Holiday
Big Island, Hawaii

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Beach Holiday
Laguna Beach, California