Charge into March! Update

Charge into March! Update

Hope you are all well. The last couple of months have flown by. Welcome to all new clients that have jumped onboard!

March Payments 2018

For those of you already on the ball that have received my phone text, thank you!

5 weeks for people on Thursdays
4 weeks for people on Mon-Wed.

Group Training Payments

13 weeks of training, you can still pay me per month until Autumn Training. I’ll confirm my availabilities at the beginning of each month.

NEW Mona Vale Sessions

It’s been awesome to more outdoor training closer to home! I open up my garage, pull out my gear and carry it to the park and viola! Pop Up gym! I do these sessions at Apex Park at the beach in Mona Vale. It’s the perfect place for outdoor training. Grass, water, sand, weights. No one had put their hands up for Group Training yet, but I’ve got several sessions running on both Tuesday and Thursday now. Should it ever rain or when daylight savings finishes, Crossfit Athletic Mona Vale is a short drive away! Contact if you’re keen to increase your number of sessions per week, refer a friend down this way, vary your indoor to outdoor sessions or change!

Charge – The Southern Hemisphere’s First Ketone Symposium – March 23-25th

All the hard work I initially started with a handful of people in Australia has now come to this. My company that I represent called Pruvit from the USA, has responded to the huge volumes of sales we have done in Australia, and now as a result, the company are officially coming to Australia for 3 days to hold a weekend symposium to continue spreading the word and keep the conversation around the ketogenic lifestyle and our amazing product called Keto OS. If you’re keen to come with Bex and I to the Gold Coast this month on the 23-24th, join us!

Buy your ticket here:

Keto Reboot – 60 Hour Fast

I’m about to do my second one of these on March 12th 9pm. You can’t join me this month, but you can in April. Learn more about my first experience here on this blog! It was wild.

See you all next session!

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