Contact Brad today if you…

– Are looking for a holistic health professional
– Are looking for a CHEK PractitionerPersonal Trainer or Nutrition & Lifestyle Coach. I’m all 3.
– Need motivation, education or inspiration!
– Have challenging health issues
– Have chronic pain in multiple places
– Suffer regular sickness or fatigue
– Want to train specifically for your sport /activity
– Want to train using advanced programming methods
– Need life coaching in a variety of areas
– Are confused about what a healthy diet entails
– Consider health a top priority in your life
– Need a complete body transformation!
– Have access to Skype for online coaching!

 

Where? About Me Services Blogs
I am available in Mona Vale and Brookvale using the gym facilities of CrossFit Athletic and at Clifton Gardens in Mosman for outdoor training. I’m also available the world over for ‘Cyber Coaching‘ via Skype video telephone software. I call myself an Exercise and Lifestyle Coach. I have a multidisciplinary holistic approach. I integrate different aspects of eastern and western health philosophies to achieve optimal health. Our coaching sessions will depend on your goals, needs, commitment and location:
1 on 1, Buddy, 3some, Group
Online coaching
PT / CHEK Coaching
Health & Fitness Holidays
– Holistic Health Course
Where? - Crossfit Athletic and Mosman Outdoors Brad Rasmus 2015 Services Blog
People Like You
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